Empath Health News and Blog

Our True Self

How do we live our lives being true to our deepest values? Where do we find direction and conviction in the midst of life’s complexities and gray areas? Theologian Howard Thurman provides wise counsel here, “There is in you something that waits and listens for the...

The Miracle Right Where We Are

One spiritual teacher once said, “The next message you need is always right where you are.” The opportunities that we seek and the lessons we must learn in order to become a stronger, kinder, more patient and loving person are embedded in the fabric of our own lives....

Friendship In Times Like These

Henri Nouwen once said, “The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not healing, not curing . . .  that is a friend who cares.” There are so many...