Blog

Compassion Is An Act Of Bravery

It takes a brave spirit to move towards a difficult situation rather than shy away from it. When we encounter someone who is suffering, a difficult but necessary conversation, or a conflict that desperately needs resolution; it is a natural reaction to back away, to...

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Practicing Mindfulness and Finding Miracles

The Washington Post once conducted a little experiment. They had one of the best violinists in the world, Joshua Bell, play one of the most intricate and challenging pieces of music on a violin worth 3.5 million dollars. But this time, he played incognito in a metro...

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Peace Begins Within Our Own Hearts

Esther Hillesum wrote letters and diaries about her spiritual awakening in the midst of the Holocaust. Before she died at Auschwitz, she wrote, "Ultimately, we have just one moral duty: to reclaim large areas of peace in ourselves, more and more peace, and to reflect...

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The Healing Power of Silence

There is so much noise in our heads. Most days, there is a veritable cacophony of voices vying for our attention. Ruminating over something that happened in the past. Worrying over something that may happen in the future. Critiquing ourselves for this shortcoming or...

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Empath Health Upcoming Events

Jun
29
Thu
6:00 pm Spouse Loss: Working Years Group... @ Suncoast Hospice | Empath Health Service Center, Volunteer Room
Spouse Loss: Working Years Group... @ Suncoast Hospice | Empath Health Service Center, Volunteer Room
Jun 29 @ 6:00 pm – 8:00 pm
The loss of a spouse can be one of the greatest losses an individual can grieve. This group grief session is focused on individuals who are grieving the loss of their spouse. While grief is a highly individualized experience, participation in … Continue reading
Jul
3
Mon
10:00 am Grief #101: Steps to Healing @ Suncoast Hospice | Empath Health Community Service Center, CR#1
Grief #101: Steps to Healing @ Suncoast Hospice | Empath Health Community Service Center, CR#1
Jul 3 @ 10:00 am – 12:00 pm
Anyone who is experiencing the loss of a loved one is welcome to join the Grief #101 Steps to Healing group grief counseling. While grief is a highly individualized experience, participation in a support group often helps the healing begin. … Continue reading

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