Empath Health Blog, Jim Andrews

Suncoast Hospice Director of Spiritual Care Jim Andrews

In a conversation with a colleague, we both shared how connecting with beauty in nature has been such an important part of staying grounded recently. There is something about trees waving in the wind and waves rolling in on a sandy beach and beautiful sunsets and birds in flight that just has a healing effect on the soul.

So give it a try this week after work or at the beginning or end of your daily routine. Find a beautiful place outside where you can disconnect from screens for a while and just breathe with the world around you. May it refresh your spirits and expand your perspective.

Have a great week, everyone!