Blog

Few emotions are more wonderful than joy. That incredible sense of well-being, happiness and contentment that sometimes surges through us in peak moments. It can leave us waiting and hoping for more! Author and... Read More

“I felt the need for a great pilgrimage.  So, I sat still for three days.” – Kabir I love to travel. Going to a new place and immersing myself in the natural beauty of the landscape, the culture and... Read More

It was as if the sea creatures at Mote Marine Laboratory and Aquarium knew Francisco Colon Jr. and Tanya Silva were coming. Hugh and Buffett, the Mote’s resident manatees, ambled to the front of their tank to munch... Read More

Sometimes our natural tendency is to greet Monday morning with a groan rather than a smile. The weekend is over, it’s back to work. We are busy people, so most of the time there is a lot of work to come back to.... Read More

Author and teacher Kristi Nelson puts a new spin on the old wisdom. She writes, “Life is imperfect. People are imperfect. Love is the perfect response.” It is true that life has a way of throwing us curve balls... Read More

I remember hiking in the mountains in Ireland with my family. We had all become so accustomed to being in densely populated areas that the sensation of being the only people for miles in any direction was strange but... Read More

What if on this Monday morning, we approached our day and our week with a clean slate, a fresh start, a new beginning? What if we saw it as a new opportunity to be and do all that we feel most inspired to be and do?... Read More

Lifelong learning and community service intersect for Atul Garg. It’s hardly a surprise he found his way to Empath Health and AmeriCorps. Since college, Garg has spent two years in business school, one year in law... Read More

Focusing on the needs of others and how we can be of support fills our daily lives with meaning and has tremendous spiritual and psychological benefits. As we begin our day on this marvelous Monday morning, let’s... Read More