New Year Resolutions for a New Normal

At the beginning of each year we all hear the same resolution refrains, often relating to wellness goals such as eating healthier and exercising more. These things are important for staying healthy, however the past year brought new considerations. The COVID-19...

Seniors Living Healthy and Fully

It’s National Senior Citizens Day on August 21. Hats off to the many seniors we know, love and care for in our community. Special appreciation to our Suncoast PACE all-inclusive senior care and support program. They are dedicated to helping participants stay social,...