It is wonderful when we realize that we get to choose what takes up space in our heads. How freeing it is to know that we do not have to live at the mercy of our thoughts!
We don’t have to ruminate about a hurtful encounter or unpleasant experience that happened in the past. We don’t have to worry and fret over something that might happen in the future. We can choose to redirect our thoughts and fill our minds with edifying things. One spiritual teacher writes this prayer, “May I be inspired to choose persuasive words, loving language, positive and constructive thoughts to carry peace and good will throughout my world.”
May it be so!
Have a great week, everyone!