Abraham Maslow was an American psychologist who is best known for creating “Maslow’s hierarchy of needs.” He is ranked among the most quoted psychologists of the 20th century.
Quotes like this one show us why that is true:
I can feel guilty about the past,
Apprehensive about the future,
But only in the present can I act.
The ability to be in the present moment
Is a major component of mental wellness.”
Wishing for all of us the well being that comes from fully inhabiting the present moment, free from the regrets of the past and the worries of the future.
Have a great week, everyone!