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For a millennium, humans have observed the passage of time, the cycle of the seasons, the waxing and waning of the moon, the rise and fall of the tides; and we have recognized that we too are a part of this march of... Read More
One of my favorite things to do when time and resources allow is to travel the world. When you explore other parts of the country and the world, you encounter so many different cultures, cuisines and beliefs. These... Read More
In this season of giving, psychiatrist and renowned authority in consciousness research David Hawkins offers a gift idea worth paying attention to: “Make a gift of your life by being kind, considerate, forgiving,... Read More
All of us have to deal with discouragement. At different times in our lives, circumstances seem to conspire against us, beat us down, and leave us feeling unequal to the task and overwhelmed by challenges. When we... Read More
It is amazing what love can do. How strong and resilient and determined and kind it is. How it enables us to endure difficulties and find our True North in the middle of the inevitable storms of life. Sometimes it... Read More
The early December morning last week brought a refreshing briskness to the day outside, while stories of compassion filled hearts with warmth and energized spirits inside at the 2019 Empath Health Catalyst Awards... Read More
A beautiful poem about hope. Hope not only for the future but for the past. Do you have hope for the future? Someone asked Robert Frost, toward the end. Yes, and even for the past, he replied, That it will turn out... Read More
Thanksgiving is a time to pause and reflect upon all of the things that fill our lives with joy and meaning. The love and loyalty of family and friends. The fulfillment of meaningful work. The thrill of adventure.... Read More
As human beings, we are “meaning-makers.” Our actions and our relationships are potentially filled with meaning. This meaning isn’t something that we have to search for and hopefully find; it is something that... Read More