by Jenna Kominski | Jan 20, 2023 | Blog, Inspiration, Monday Message, Monday Motivation
Oftentimes the first things to go when schedules get hectic are all of the things that we do to take care of ourselves; like times for prayer and meditation, exercise, rest, fun and replenishing activities. But if we want to bring our best to those we serve (whether...
by Jenna Kominski | Jan 2, 2023 | Blog, Monday Message, Monday Motivation
HAPPY NEW YEAR, EMPATH! As some of you may know, the name for the month of January comes from Roman mythology. The Roman god Janus is depicted as having two faces. One face looking back into the past, and the other peering forward to the future. As we welcome 2023,...
by Jenna Kominski | Dec 19, 2022 | Blog, Monday Message, Monday Motivation
This time of year is a celebration for people of many different faith traditions and cultures. It is a time of holiday gatherings, giving of gifts, and telling of sacred stories. It is a time when we gather with cherished family and friends and remember those whose...
by Jenna Kominski | Oct 21, 2022 | Blog, Monday Message, Monday Motivation
Change is hard. It disrupts comfortable routines and established ways of being in our world. Change prods us to explore uncharted territory where the path forward is uncertain and even scary. It’s natural to resist change. But, one author challenges us, “Embrace...
by Jenna Kominski | Oct 14, 2022 | Monday Message, Monday Motivation
Abraham Maslow is the renowned psychologist best known for creating “Maslow’s Hierarchy of Needs.” His research and experience led him to many insights into our potential for actualization and happiness. One of my favorite quotes is, “The most fortunate are those who...
by Jenna Kominski | Oct 7, 2022 | Blog, Monday Message, Monday Motivation
The stories that we hear from our patients, clients and participants teach us over and over again that our life circumstances can change quickly, substantially, and without warning. Some of us have our own personal stories of unexpected challenges which have caught us...
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