New Year Resolutions for a New Normal

At the beginning of each year we all hear the same resolution refrains, often relating to wellness goals such as eating healthier and exercising more. These things are important for staying healthy, however the past year brought new considerations. The COVID-19...

Suncoast PACE Lifestyle Coach Supports Healthy Living

Making changes for a healthier lifestyle is something relevant at every age. For older adults, it’s a key part of aging well. Suncoast PACE (Program of All-Inclusive Care for the Elderly), a member of Empath Health, aims to fully support seniors facing chronic illness...