by Kim Snarr | Dec 13, 2021 | Blog, Monday Message, Monday Motivation
Attention functions in our minds like water and sunlight do for plants. Whatever we pay attention to – grows. If we pay attention to our worries, our anxiety grows. If we pay attention to our resentments, then they grow. The good news is that it works the other way...
by Kim Snarr | Nov 8, 2021 | Blog, Monday Message, Monday Motivation
With every breath I take today I vow to be awake And every step I take I vow to take with a grateful heart So I may see with eyes of love Into the hearts of all I meet To ease their burden when I can And touch them with a smile of peace. – Author unknown May we...
by Kim Snarr | Oct 25, 2021 | Blog, Monday Message, Monday Motivation
Routines can help us accomplish mundane tasks, but life is meant to be lived! If we aren’t careful, we can find ourselves just going through the motions. So, take a different route to work. Go see some live music. Schedule an outing with a friend. Bring your whole...
by Kim Snarr | Oct 18, 2021 | Blog, Monday Message, Monday Motivation
There is no one among us who has gone through their lives without experiencing pain, disappointment, disillusionment and trauma. The hard work we do to heal from and integrate those experiences has a far-reaching impact. Author Thomas Hubl expounds on this point,...
by Kim Snarr | Oct 11, 2021 | Blog, Monday Message, Monday Motivation
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? “Well because someone bumped into me, of course!” Wrong answer. You spilled the coffee because there...
by Kim Snarr | Sep 27, 2021 | Blog, Monday Message, Monday Motivation
This one goes way back. The song, “What the World Needs Now” was first recorded in 1965 by Jackie DeShannon. The lyrics were written by Hal David and the music was composed by Burt Bacharach. Even if none of those names ring a bell for you, you have probably heard the...
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