by Jenna Kominski | Sep 9, 2019 | Monday Message, Monday Motivation
Transformation is hard work. It often involves sweat and struggle and frustrating setbacks before you become what you hope to be. But people tend to want to hear about results, not struggles. As Maya Angelou once said, “We delight in the beauty of the butterfly, but...
by Jenna Kominski | Aug 26, 2019 | Monday Message, Monday Motivation
Carolyn Myss wrote, “The soul usually knows what to do to heal itself. The challenge is to silence the mind.” Whatever we are going through, whatever difficulties we are facing, whatever hardships or hurts that we are dealing with, may we find the space and time to...
by Jenna Kominski | Aug 19, 2019 | Monday Message, Monday Motivation
Gratitude is not an experience that is relegated to sunny days when everything is coming up roses. As M J Ryan, one of the creators of the book Random Acts of Kindness writes, “In the moments we are awake to the wonder of simply being alive, gratitude flows, no matter...
by Jenna Kominski | Aug 5, 2019 | Monday Message, Monday Motivation
Years ago, my family and I were in a fairly small boat off the coast of Ireland headed for the Skelligs – a grouping of small islands with rock formations that rise majestically out of the sea. One of the islands, Skellig Michael, was the site of a monastery made...
by Jenna Kominski | Jul 22, 2019 | Monday Message, Monday Motivation
The world is filled with good-hearted people who are meeting the challenges of life with creativity and compassion. People who quietly go about making the world a better place every day with no fanfare or notoriety. The Broadway musical “Come From Away” tells the...
by Jenna Kominski | Jul 15, 2019 | Monday Message, Monday Motivation
Sometimes when I wake up on Monday morning I almost feel like my eyes are barely open before my brain starts the download of all the things that I have to do that day and throughout the week. How easy it is to get caught up in the urgency of it all and the daily race...
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