The Art Of Being Fully Present
by Jenna Kominski | Jul 2, 2018 | Blog, Monday Message, Monday Motivation
We all have those moments when we are in a beautiful natural setting or in a place of worship, or in the presence of someone we love deeply — and we feel a part of a larger, more expansive and holy reality. But these moments pass, and we find ourselves back in...Embracing Impermanence
by Jenna Kominski | Jun 25, 2018 | Blog, Monday Message, Monday Motivation
Change is hard. It disrupts comfortable routines and established ways of being in our world. Change prods us to explore uncharted territory where the path forward is uncertain and even scary. It’s natural to resist change. But, one author challenges us, “Embrace...Finding Our Deeper Truth
by Jenna Kominski | Jun 18, 2018 | Blog, Monday Message, Monday Motivation
One of the biggest causes of our anxiety and sadness is our belief that things must be a certain way in order for us to be happy. Certain conditions must be met or circumstances realized in order for us to feel safe, secure, happy, or satisfied. These may be different...We Never Know What Is Possible
by Jenna Kominski | Jun 11, 2018 | Blog, Monday Message, Monday Motivation
James Baldwin, novelist and social critic, shares these words of wisdom with us: “Not everything that can be faced can be changed, but nothing can be changed that is not faced.” We never know what is possible until we try. May we find within ourselves the courage to...The Gratitude List
by Jenna Kominski | Jun 4, 2018 | Blog, Monday Message, Monday Motivation
Practicing gratitude can shift our perspective and help us feel calmer, achieve more clarity and increase our ability to see and truly enjoy “the small things.” This morning I wrote down the first things that came to mind that bring me joy or a sense of...Recent Posts
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