Empathy: An Act of Will and Imagination – Monday Message
by Jenna Kominski | Mar 26, 2018 | Blog, Monday Message, Monday Motivation
Empathy is an act of will and imagination. It is an act of will because it involves a conscious decision to direct our attention away from our own concerns to the concerns of others. It is an act of imagination because it invites us to reflect on what it must be like...Offering An Unhurried Presence In A Busy World
by Jenna Kominski | Mar 19, 2018 | Blog, Monday Message, Monday Motivation
What voice will I bring to those I encounter today? What message will I convey in the words I speak and the attitudes I display? What will those experiencing my presence come away feeling? Bulgarian-born writer, Maria Popova, challenges us: “Strive to be uncynical, to...Today, Decide.
by Jenna Kominski | Mar 12, 2018 | Blog, Monday Message, Monday Motivation
Stop for just a moment. Quiet the busy thoughts clamoring for your attention. Take three long, slow, deep breaths in through your nose and out through your mouth. Connect with your purpose. Your courage. Your kindness. Your strength. Know that you have the resources...The Unshakeable Soul
by Jenna Kominski | Mar 5, 2018 | Blog, Monday Message, Monday Motivation
A wisdom story tells the tale of a student coming to a spiritual teacher saying in exasperation, “My friend upset me so much!!” The teacher responded,“Your friend did not upset you. You are upset because you are upsettable. Would you like to learn how to be...Mindfulness and Wellness
by Jenna Kominski | Feb 26, 2018 | Blog, Monday Message, Monday Motivation, Spiritual Care
Abraham Maslow was an American psychologist who is best known for creating “Maslow’s hierarchy of needs.” He is ranked among the most quoted psychologists of the 20th century. Quotes like this one show us why that is true: I can feel guilty about the past,...Recent Posts
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